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February 12, 2015—February 19, 2015 |
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February 12, 2015 February 15, 2015 February 17, 2015 “But” feeds the suffering that comes from dualism, and “I want” feeds the suffering from our grasping. What do I want to eat? What do I really want in my life? Such questions can be rephrased without grasping. “Which of these foods is most wholesome? and if all are equally wholesome, I’ll choose the pleasanter taste.” “What changes can I make that will create a life more wholesome and so more gratifying?” I don’t want any sugar. I don’t want that job. “The sugar is empty calories that don’t affect me well.” “That job will not support my simple living or my growth and practice.” The rephrasings can help to realign our lives by liberating us from a language of suffering, of grasping and aversion. Most revealing is when we find ourselves saying or thinking, I’m trying to decide what I want. If we can’t decide what we want, we are not wanting at that moment and what we want is the wanting, and wanting of that kind is suffering. As with “but” we can discover that “want” is not nearly as necessary in conversation as we imagine. First however, we can begin just by listening to our own inner voices and become aware of how often we are using a childish, egoic word that leads us towards suffering. February 19, 2015 |
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